Never too late to begin again...

Hello!!

Well friends and family...here I am again. Not sure if you're still following but I'm still trying to make this change stick!

One thing I can say that I am forever grateful for is God's unending grace and mercy. I appreciate His kindness when He says there is no failure. Because ladies and gentlemen, can I just tell you that the struggle continues, especially since I'm not working towards the fashion show runway. Now I'm working towards the rest of my life and though some of my changes have stuck...some of them have run out of glue.

Kara sent an email recently that says we still have until April 15 to workout at Lifetime Fitness. Melissa sent an email that says we can be in touch for nutrition help until infinity. I'm seeing Dr. Vohra, sleep doctor, tomorrow and soon I will have one more visit with Dr. Nancy Branyas, cardiologist.

These are all great things for me to look forward to and so I am looking forward and upward. The stuff I ate before this last 2 minutes of blogging is now gone and I can't do anything about my past bad choices. I hope I'm not bumming anybody out...I just want to encourage some lady who is just like me...I am determined to see a brand new and better me, no matter what. I can do that and so can you! Will you write back and let me know how you're doing? In the meantime, you can still get fit with me by going to: http://www.americanheart.org/presenter.jhtml?identifier=3063592

Also, stop by and visit http://www.goredforwomen.org/betteru/index.aspx

And, I just found out last week that the 5 of us Indy Challengers have been invited to ride on St. Vincent Hospital's parade float on July 5th! Another goal, Thank you Lord!

Here's an old pic I found of me recently...I like it so I thought I'd share!

Cheers~

Take three minutes for your health....

Thanks to all who were able to attend the Indianapolis Go Red For Women Luncheon and see our fabulous BetterU Challengers in the fashion show.  They looked fantastic!!

By participating in the Luncheon or simply by reading this blog, you’ve begun to empower yourself, and the other women in your life, to take control of your heart health. Now you’re ready for step two – and we’re here to help you get started!


The American Heart Association has a new resource to help you improve your overall cardiovascular health and reduce your risk for our No. 1 health threat, cardiovascular disease. Please take three minutes to complete My Life Check, a health assessment tool that will help you understand your current level of heart health, assess your own health needs, and create a customized action plan that will move you closer to your personal health goals.

I also encourage you to forward My Life Check at http://mylifecheck.heart.org/ to your family and friends and help them begin their own journey to better cardiovascular health. Thanks for helping to spread the word!