Sunday, January 3, 2010
59 Minutes...Ready, Set, Go!
Greetings America~
Thinking big and reaching wide...my name is Jessica, I am a work in progress, and YOU are about to become part of my world. Welcome!
The BASICS: Who, What, Where, When & Why?
Me, transforming my life, right before your very eyes, beginning now, because I want to live. Come join me?
FACTS: I love food. Looking at it, reading about it, preparing it, tasting it, and creating fond memories of great dining experiences. Food - glorious food - I'm always anxious to try it.
I do not love exercise (in general). Push-ups, sit-ups, stair climbing, and bike riding are all word combinations I personally believe should be eliminated from everyday language. Ha.
CHALLENGE: To reverse, or at a minimum, to marry the 2 sentiments above until they become a balanced and healthy component of my life.
GOAL: Fantastic Numbers & New Life
Lower weight, lower bad cholesterol, lower blood pressure, and losing the mask...my sleep mask, not the one I wear everyday to make people more comfy around my aching soul. [ouch, must reframe - sometimes truth hurts]
MANTRA: I am standing on the promises of God, yes and Amen. I am standing firm and nothing shall move me. I am giving myself to God as He who began a good work in me shall complete it until the day of Jesus Christ.
Philippians 1:6, Mark 11:24, Jeremiah 29:11
So, here we go...joyful hearts...let's GoRed and let's get well!
p.s. Thank you American Heart Association
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You go, girl! You are already an inspiration to me. Thinking big and reaching wide - love it!
ReplyDeleteJessica, I know you will be a wonderful inspiration for so many women who also choose to join us to take part in this challenge. You have very measurable goals which I think is one of the primary things we will all need to be successful.. I look forward to our journey together :D
ReplyDeleteJessica, good for you! You are such an inspiration. Enjoy the journey and, please, continue sharing.
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