Take the American Heart Association's 12-week Go Red BetterU Challenge today! Join Julie, Laura, Molly, Pamela, Paula, Renee and Ruthann in this journey to better health. BetterU is a free online tool that provides resources and tools for women who want to improve their health. Start! now so you can be on the path to becoming a BetterU!

Thursday, March 3, 2011

Are you ready for a Better U?

How often have you said to yourself, "I'm starting my diet (or exercise program) on Monday"? Well, this coming Monday, March 7 is THE day.

On Monday, March 7, the four 2011 Better U challengers -- Annette, Carla, Natale and Peggy -- will lead the charge toward better heart health for hundreds of women in Indianapolis and beyond. You can join them.

Sign up to begin shaping your Better U by enrolling at www.GoRedForWomen.org/BetterU. Choose March 7 as your start date.

The free, online program will help you improve your heart health by focusing on small improvements -- one each week for 12 weeks. Our Better U challengers will be using this blog to share their successes (and challenges). We hope you'll leave comments here to share yours as well.

Sign up today. Invite a friend or two to join you. Because this time, we really are starting on Monday.

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