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Tuesday, March 22, 2011

Week Three

We are now into week three and the beat goes on. I can now say that I lead an active life thanks to the Better U initiative and Lifetime Fitness. On Mondays I meet with my trainer Kara, Tuesday, Thursday and Friday there's JT and the Team Weight Loss Program. And Tuesday-Friday the water aerobics class consumes another hour of my morning. Now you may be wondering what happened to Saturday and Sunday. Well right now I use Saturday as my day of rest and Sunday as my day of worship. (A girl has to have a break sometime!)

After all of this exercise and training I became a little discouraged when my home scales registered a 7lb. weight loss. Come on I have been working out like a mule and eating like I'm suppose to and this is my reward. My trainer said that the scales don't show more because I'm developing muscle mass. Forget the mass let's loose some pounds!

1 comment:

  1. Patience grasshopper!! I can see the inches coming off!! I am very proud of you so far Miss Peggy, and I know we have so much more to look forward to!!! See you tomorrow for a good butt-kickin!!! :) Hugs, Kara